How 5 Victoria's Secret supermodels practice to stay in shape 2
Victoria’s Secret models always face pressure to lose weight and stay in shape, not only to prepare for the most important show of the year but also to take product advertising photos.
1. Candice Swanepoel
Beauty Candice Swanepoel chooses to practice yoga to stay in shape and often posts photos of different yoga poses on Instagram.
Candice Swanepoel also trains agility and endurance by performing combination exercises.
2. Alessandra Ambrosio
Supermodel Alessandra Ambrosio has two children but still maintains her slim body.
Fitness teacher Leandro Carvalho often chooses exercises that focus on her legs and buttocks so she can confidently strut around in skimpy bikinis.
3. Erin Heatherton
Beauty Erin shared with E! magazine: `My workout plan always changes to suit my body. I’ve played sports since I was young, so my body is very healthy and strong. As a person,
Erin Heatherton also detoxifies her body by drinking green juices, warm water mixed with ginger, lemon water…
4. Karlie Kloss
The beautiful supermodel admits that body movement is the key to staying supple and eliminating excess fat.
5. Joan Smalls
The 25-year-old supermodel is one of the very rare cases in the modeling world, she does not lose weight by dieting.
Revealing to Elle, Joan Smalls opened up: `I care about my health and body shape, so I choose to exercise instead of ‘squeezing my mouth’. When exercising, I choose many different methods and always maintain this habit.`
